Is Your Child a Fussy Eater

Is it a battle of wills at mealtimes, getting your kids to eat the foods you have lovingly prepared for them? Do they turn their noses up at the sight of anything vegetable or cheesy? There are all sorts of fussy eaters.

... continue reading.

Healthy Eating For Children

When I was growing up my parents made us finish everything on our plates and we were required to eat some of everything served. While I understand their motivation I question their technique. I know they were worried about us getting all our nutritional needs met. There were three siblings and none of us were

... continue reading.

Snack Switching Benefits

Youth obesity is a relatively hot topic all over the world. All too often, children are subjected to severe health complications simply because their parents refused to put their foot down. Although you can’t monitor what your child eats

... continue reading.

School Lunches For Kids

School lunches are often cheap and nutritionally deficient because school districts have very tight budgets. We shouldn’t put blame on the schools for not putting more effort into the nutritional

... continue reading.